Lucinda - 200hr certified Yoga Teacher registered with Yoga Alliance.
I began practising Bikram yoga in 2010. It was the 90 minutes of focus and the physical rewards that I initially enjoyed, though my practice was sporadic. After a long break from Bikram, in May 2016, I found myself in need of some time away to reconnect. I joined a yoga retreat on the beautiful island of Bali and received so much more than I could have imagined. It was here where my yoga journey truly began.
I felt a strong connection with Bali and later returned to the Island of the Gods to complete a 200 hour yoga teacher training course. During this intensive training, steeped in the roots of the traditional teachings, practices and wisdoms of yoga, I also embarked on a journey of deep spiritual self inquiry, whilst being guided in the ancient shamanic teachings, rituals and ceremonies of the Native American Medicine Wheel.
Initially, my intention wasn't to teach, but to immerse myself in the true essence of yoga and deepen my own practice. However, this powerful, life changing experience had a profound effect on me. With this newly unearthed clarity and connection, I felt called to not only explore deeper into my own practice, but to also share what I had learnt and will continue to learn, with others too.
LIGHT Yoga Path - with Lucinda:
L - Love
I - Ishvara Pranidhana (Surrender)
G - Grow
H - Heal
T - Transform
I offer Private, Corporate and Group classes in:
Hatha yoga, Vinyasa flow, Pranayama and Meditation.
You'll be guided on an inward journey to connect breath, body and mind, through the practice of Pranayama, Asana and Meditiation. Focus your awareness, observe and honour exactly where you are at physically and emotionally, working to your own edge, whilst finding stillness within your flow - opening up to LIGHT.
“I had amazing experience taking Lucinda's class. She set up beautiful sacred space and her presence and voice is just pure magic which makes you drop in a class and really be there for yourself. I felt like she lead the class very intuitively, offering me exactly what I needed. She also offered me gentle adjustments to make sure I get all the benefits of the pose, as well as avoid injury. After the class I felt extremely relaxed and balanced. I definitely recommend taking Lucinda's class as she will make sure you leave that class with exactly what you needed. ”
Gintare Vitkauskaite - Private Session
Get In Touch
tel: (+44) 07833303239