- Yoga / Meditation Teacher
- Reiki Practitioner (Energy Healing)
- Sound Healer (Tibetan singing bowls)
- Yin Yoga
- Dynamic Spiral Yoga
- Yoga Nidra / Meditation
- Hatha Flow
I began practising yoga in 2010 though my practice was sporadic.
In May 2016 I found myself in desperate need of some time away to reconnect with myself and with nature. I joined a yoga retreat on the beautiful island of Bali and received so much more than I could have imagined. It was here where my yoga journey truly began!
I felt a strong connection with Bali and later returned to the Island of the Gods to complete a 200 hour Yoga Teacher Training course. During this intensive training, steeped in the roots of the traditional teachings, practices and wisdoms of yoga, I also embarked on a journey of deep spiritual self inquiry, whilst being guided in the ancient shamanic teachings, rituals and ceremonies of the Native American Medicine Wheel.
Initially, my intention wasn't to teach but to immerse myself in the true essence of yoga and deepen my own practice. However, this powerful life changing experience had a profound effect on me. With this newly unearthed clarity and connection, I felt a strong call to not only explore deeper into my own practice, but to also share what I had learnt and will continue to learn, with others in the hope that they too may also benefit from these transformative offerings and tools.
I have since continued to further my education by completing a variety of teacher trainings, courses and mentorship programmes. I am also a fully qualified Reiki Practitioner, Sound Healer and trained in Shamanic Energy Healing and Myofascial Release Therapy.
LIGHT Yoga Path - with Lucinda:
I offer Private, Group and Corporate sessions in:
Yin / Restorative Yoga
Dynamic Spiral Yoga
* ALL SESSIONS AND TREATMENTS ARE OFFERED IN-PERSON AND ONLINE
Book a session
You will be guided on an inward journey to connect breath, body and mind, through the practice of Pranayama, Asana and Meditiation. Focus your awareness, observe and honour exactly where you are at physically and emotionally, working to your own edge, whilst finding stillness within - opening up to LIGHT.
Private sessions are tailored on an individual basis. They are offered as either a single treatment or a combination of therapies according to the clients needs.
* All sessions and treatments are offered in-person and online.